Blog Archives: January 2014

21 Ways to Motivate Yourself to be Healthy!

January 01, 2014
Sarah Jensen
“80% of Success is showing up” – Woody Allen How do you find motivation to exercise when you just don’t feel like getting off your butt? How many of you say “its just getting there” that is the problem. So get out of your own way! Quit making up excuses to reach your health and wellness goals! Below are 21 ways to help motivate you the whole year round There are a million ways to motivate yourself to exercise, eat healthy and be more mindful, but these are a few that have worked for me. And trust me, I’ve had days when I’ve struggled with ...

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