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Blog Archives: November 2013

Inspiring Mom's to Get Back to Feeling Strong!

November 02, 2013
Sarah O'Shea
STRONG FOR MOM was created to provide mind and body fitness for moms. As a mother of two young children, it’s hard to find time in the day dedicated to me. Out on runs with the double jogger is when I find quiet moments to think, and time to let my mind drift and take in the beauty around me. Shortly after the birth of my first child in May 2008, I joined a southern California based stroller fitness class. My goal was to get back in shape and meet some local moms. I was new to the area, having recently moved from the east coast. Within a ...

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