Blog Archives: December 2013

"Don't give up! Don't ever give up!" - Jim Valvano

December 03, 2013
Jane McGovern
You deserve to have a strong, flexible, healthy body. If your fitness has declined because life has gotten in the way, whether it be the demands of a busy family, a crazy work schedule, or illness and/or surgery, I want you to know that you can come back from that, stronger than ever. I want you to know that whether you have never been into sports, exercise, or the latest fitness craze, you can and will feel stronger, look leaner, and live comfortably in your own body. I want you to know that I have been there and I have fought my way back, ...

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