Led by: Jennifer Jensen, E- RYT-200hr

This yoga series is designed to help you relax, restore and rejuvenate your body and mind through the practice of gentle supported poses, breath-work and meditation. These practices in combination will help you to quiet your mind, reduce anxiety, and cultivate a greater sense of inner peace and well-being.

Suitable for all levels, including those who are recovering from injury or illness or simply need support in self-care. Come enjoy this healing practice! Please reach out to jenniferj@bewellstudios.net for more information.

Class dates are: June 19th, June 26th, July 10th, July 17th, July 24th and July 31st. (No class July 3rd)