Sarah focuses on helping people achieve a stronger body & mind.  Using a holistic approach to her work, Sarah fully attends each clients needs interweaving clear presence with practiced skill.  Whether you are looking to start a new fitness or Yoga journey or work on relieving pain, she is able to meet you where you are at.  Sarah has over 15+ years experience specializing in deep tissue & sports massage therapies and strength & endurance training with a plethora of exercise variations that suit each individual's needs.